MONA SALAS
YOGA TEACHER + FACILITATOR ||
Mona is a multi-talented yoga instructor with offerings ranging from high-powered vinyasa flows to Yoga Nidra or “Yogic Sleep”, a practice that invites you to experience and observe the subtle parts of your entire being.
With over 15 years of experience in health and fitness, it was yoga’s holistic and inclusive approach to wellness that first piqued Mona’s interest. She connects deeply with yogic philosophy and has found her passion in sharing the practice with others; inviting herself and others to cultivate balance and contentment, and to feel expansiveness beyond our physical selves.
As an adventure and thrill-seeker, Mona pushes the boundaries of comfort to discover physical, mental and spiritual possibilities. She strives to move, and guide others, past fear; to lead and create community rooted in love.
Upcoming Programs by MONA SALAS
The Art of Balance - 5 Day Luxury Retreat in El Pescadero, Baja, Mexico
Also With CARMEN TSANG and STEVEN SAL DEBUS
A retreat to reconnect with and integrate the Divine Masculine and Divine Feminine energies within you. Join a community of men and women who will meet under the stars, where the desert meets the sea, in the mystical Tropic of Cancer, for a transformative journey to cultivate balance within. Over the course of five days, […]
5 Day Luxury Wild Woman Retreat in Todos Santos, Mexico
Also With CARMEN TSANG and JULIANNE CHAPMAN
Philosophy + Intention SALVAJE hosts soul nourishing retreats for the modern, multi-dimensional woman, who deeply craves a reconnection to her wild, divine feminine self. By honouring our pillars of ritual, community, movement and nature, we curate experiences intended to facilitate transformation, joy, and a deeper connection to all. Our Story We are ordinary women seeking […]